CrossFit Nummela on WODconnect

• Monday, Sep 22, 2025

  • Jukka 22-09-50

  • Bodybuilding: Bench press

  • Bodybuilding

• Sunday, Sep 21, 2025

  • Gymnastics

  • Weightlifting

• Saturday, Sep 20, 2025

  • Warm Up

  • Snatch Balance 2x2

  • Sots press

  • Last Light

  • Cool Down