CrossFit Nummela on WODconnect

• Thursday, May 07, 2015

  • Straddle Planche

  • Hollow Back Press

  • PRE WORKOUT Double Death

• Wednesday, May 06, 2015

  • Headstand Progressions

• Tuesday, May 05, 2015

  • Front Squat

  • R U Recovered?

• Monday, May 04, 2015

  • Open Gym/Rest

• Sunday, May 03, 2015

  • Shoulder Press 10x10

  • Upperbodybuilding

• Saturday, May 02, 2015

  • Via Dolorosa