CrossFit Nummela on WODconnect

• Friday, Feb 12, 2016

  • Open Gym/Rest

• Thursday, Feb 11, 2016

  • Snatch Press

  • Play Ground

• Wednesday, Feb 10, 2016

  • Tumbling Basics

• Tuesday, Feb 09, 2016

  • Snatch Deadlift

  • Higher5

• Monday, Feb 08, 2016

  • Open Gym/Rest

• Sunday, Feb 07, 2016

  • Muscle Snatch

  • U can't burry the burden

• Saturday, Feb 06, 2016

  • Compleksus