CrossFit Nummela on WODconnect

• Thursday, Feb 25, 2016

  • Overhead Squat

  • Slash'n Stroke

• Wednesday, Feb 24, 2016

  • Open Gym/Rest

• Tuesday, Feb 23, 2016

  • 3-Position Snatch

  • Nameless

• Monday, Feb 22, 2016

  • Trimom

• Sunday, Feb 21, 2016

  • Hang Snatch

  • Pureamid

• Saturday, Feb 20, 2016

  • Open Gym/Rest

• Friday, Feb 19, 2016

  • Floor Press