CrossFit Nummela on WODconnect

• Tuesday, Sep 27, 2016

  • Core Strength 2

  • Half Chelsea

• Monday, Sep 26, 2016

  • Back Squat

  • Almost Bring the Pain

• Saturday, Sep 24, 2016

  • Open Gym

• Friday, Sep 23, 2016

  • THE BEAR COMPLEX

• Thursday, Sep 22, 2016

  • Core Strength 2 pt.1

  • Team Suffer

  • Onramp Wod 6

• Wednesday, Sep 21, 2016

  • Bent over row