CrossFit Nummela on WODconnect

• Thursday, Jun 15, 2017

  • Front Lever Progressions

  • Sled Drag

• Wednesday, Jun 14, 2017

  • Floor Press

  • Extra Heavy Sh*t!!

• Tuesday, Jun 13, 2017

  • Front Lever Progressions

  • Run For Thrusters

• Monday, Jun 12, 2017

  • Back Squat

• Saturday, Jun 10, 2017

  • Open Gym

  • Kuntokarkelot 2016 laji 3

  • Regionals 2017 Event 6