CrossFit Kemijärvi on WODconnect

• Thursday, May 28, 2020

  • WARM-UP (SQUAT)

  • CROSSOVER SYMMETRY ACTIVATION

  • MAX SQUAT CLEAN

  • CLEANERS

  • 55+

• Tuesday, May 26, 2020

  • WARM-UP (C&J 2)

  • ILKIÄ EMOMI

  • 55+

• Monday, May 25, 2020

  • WARM-UP (RUN)

  • "MURPH"