CrossFit Kemijärvi on WODconnect

• Saturday, May 23, 2020

  • WARM-UP (RUN)

  • ROW/BIKE/RUN/SKI WITH PARTNER

  • 55+

• Friday, May 22, 2020

  • 40 MINUTES FOR QUALITY

  • CROSSOVER SYMMETRY ACTIVATION

• Thursday, May 21, 2020

  • WARM-UP SNATCH

  • CROSSOVER SYMMETRY ACTIVATION

  • SNATCH EMOMS

  • 55+

• Tuesday, May 19, 2020

  • 40 MINUTES FOR QUALITY