CrossFit Kemijärvi on WODconnect

• Wednesday, Dec 11, 2019

  • WOD 55+ HANGING + VENYT

• Tuesday, Dec 10, 2019

  • SUPER STRENGTH

  • WOD 55+ AMRAP12 SELKÄ

  • WOD 55+ FLOOR PRESS+PUSH UPS

• Monday, Dec 09, 2019

  • EMOM 40

• Saturday, Dec 07, 2019

  • ROW/SKI/BIKE WITH PARTNER

• Friday, Dec 06, 2019

  • MÄNTYVAARAN TAISTELU

• Thursday, Dec 05, 2019

  • SNATCH 1RM

  • 1RM CLEAN AND JERK

  • WOD 55+ CLEAN AND JERK LADDER