CrossFit Kemijärvi on WODconnect

• Tuesday, May 05, 2020

  • 55+

• Monday, May 04, 2020

  • WARM-UP (C&J 2)

  • EMOM6: SHOULDER PRESS

  • EMOM6: PUSH PRESS

  • EMOM8: PUSH JERK

• Sunday, May 03, 2020

  • ZOOM LIVE "TTB SKILLS"

• Saturday, May 02, 2020

  • GREAT GENERAL WARM-UP

  • CROSSOVER SYMMETRY ACTIVATION

  • "BARBARA"

  • Warm up 2.5