CrossFit Kemijärvi on WODconnect

• Saturday, May 09, 2020

  • TUNNELIN PÄÄSSÄ OLI VALO

  • 55+

• Friday, May 08, 2020

  • SKILLS W-U

  • BODYWEIGHT EMOM

• Thursday, May 07, 2020

  • POWER WARM UP

  • CROSSOVER SYMMETRY ACTIVATION

  • EMOM20: POWER SNATCHES

  • 55+

• Tuesday, May 05, 2020

  • WARM-UP (SQUAT)

  • SICK LEG CIRCUS