CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Tuesday, Jan 20, 2026

  • Longer Duration Conditioning Workout

• Monday, Jan 19, 2026

  • Wendler Back Squat (2/6) Strength + Lower Body & Core Accessory

  • Mobility 19012026

• Sunday, Jan 18, 2026

  • Sunday Mayhem XXVI

• Saturday, Jan 17, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Jan 16, 2026

  • Wendler Shoulder Press Strength (1/6) + Upper Body & Core Accessory

• Thursday, Jan 15, 2026

  • Strongman Sandbag Skill + 4P Team Workout

• Wednesday, Jan 14, 2026

  • Power Clean Barbell Cycling (1/2) + "Death by" Workout

• Tuesday, Jan 13, 2026

  • Interval Workout

• Monday, Jan 12, 2026

  • Wendler Back Squat Strength (1/6) + Lower Body & Core Accessory