CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Wednesday, Jul 16, 2025

  • Thruster Stamina (4/4) + Deadlift Strength

• Tuesday, Jul 15, 2025

  • Partner Workout

• Monday, Jul 14, 2025

  • Back Squat Strength (4/5) + Push Press Strength

  • Mobility 14072025

• Sunday, Jul 13, 2025

  • CrossFit 28200 Sunday Mayhem XIII

• Saturday, Jul 12, 2025

  • Partner Workout

• Friday, Jul 11, 2025

  • Bench Press Strength + Partner Workout

• Thursday, Jul 10, 2025

  • Handstand Push-Up Skill (1/2) + Upper Body & Core Accessory

• Wednesday, Jul 09, 2025

  • Thruster Stamina (3/4) + Lower & Upper Body Pull Workout

• Tuesday, Jul 08, 2025

  • Longer Duration Conditioning Workout