CrossFit 28200 on WODconnect

• Saturday, Mar 21, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Jun 06, 2025

  • Partner Workout & Outdoor Running Season Opener 2025

• Thursday, Jun 05, 2025

  • Double Under Skill (1/2) + Erg Interval Workout

• Wednesday, Jun 04, 2025

  • Power Clean Cycling (2/4) + Partner Workout

• Tuesday, Jun 03, 2025

  • Longer Duration Conditioning Workout

• Monday, Jun 02, 2025

  • Deadstop Deadlift Strength (2/4) + Workout

  • Mobility 02062025

• Saturday, May 31, 2025

  • Partner Workout

• Friday, May 30, 2025

  • Active Recovery / Easy Sweat Workout

• Thursday, May 29, 2025

  • CrossFit 28200 Hero Workout "MURPH" 2025

• Wednesday, May 28, 2025

  • Power Clean Cycling (1/4) + Shoulder Press Strength