CrossFit 28200 on WODconnect

• Saturday, May 09, 2026

  • Partner Workout + Stretching & Mobility

• Friday, May 08, 2026

  • Snatch Barbell Conditioning Workout

• Thursday, May 07, 2026

  • Strength & Conditioning Workout ("Kuntobodailu")

• Saturday, Jul 26, 2025

  • Partner Workout + Stretching & Mobility

• Friday, Jul 25, 2025

  • Benchmark Workout + Core Finisher

• Thursday, Jul 24, 2025

  • Handstand Push-Up Skill (2/2) + Partner Workout

• Wednesday, Jul 23, 2025

  • Hang Power Snatch Cycling (1/4) + Workout

• Tuesday, Jul 22, 2025

  • Longer Duration Conditioning Workout

• Monday, Jul 21, 2025

  • Back Squat Strength (5/5) 3RM Test + Accessory

  • Mobility 21072025

• Saturday, Jul 19, 2025

  • MASSI - The Blair Witch Project

• Friday, Jul 18, 2025

  • Partner Workout

• Thursday, Jul 17, 2025

  • Toes to Bar Skill (2/2) + Upper Body Workout