Boksi Masala on WODconnect

• Thursday, Apr 21, 2016

  • Box squat 3x8

  • 10 min AMRAP

• Wednesday, Apr 20, 2016

  • Strict Chin-Ups

  • Bent over Row

  • Supine ring rows

  • 10-1

• Tuesday, Apr 19, 2016

  • Power clean (rinnalleveto)

  • Box squat 3x8

  • 11 min AMRAP

• Monday, Apr 18, 2016

  • Strict press (pystypunnerrus)