Boksi Masala on WODconnect

• Wednesday, Sep 14, 2016

  • OTM 14 min: Hang Squat Clean & Push Jerk

  • 7 Rounds

• Tuesday, Sep 13, 2016

  • Front Squat

  • AB Factory

• Monday, Sep 12, 2016

  • Beast Strong Total

  • Tabatha

• Sunday, Sep 11, 2016

  • Shoulder Work 2 x 30 reps

  • 20 min AMRAP

• Saturday, Sep 10, 2016

  • Back Squat 50xBW

  • 14 min AMRAP