Boksi Masala on WODconnect

• Monday, Apr 25, 2016

  • Close Grip Bench Press (Kapea penkki)

  • French Press 3 x 8

  • Burpee test

• Sunday, Apr 24, 2016

  • Front squat (etukyykky)

  • Lunges

  • 6 rounds

• Saturday, Apr 23, 2016

  • Deadlift (maastaveto)

  • KB/DB Work + jumps

• Friday, Apr 22, 2016

  • Rest & Recover

• Thursday, Apr 21, 2016

  • Front squat (etukyykky)