Boksi Masala on WODconnect

• Saturday, Oct 01, 2016

  • Military Bench Press

  • AMRAP 10 minutes

• Friday, Sep 30, 2016

  • Rest & Recover

• Thursday, Sep 29, 2016

  • AMRAP 7 min

  • Hang Power Clean

• Wednesday, Sep 28, 2016

  • Zercher Squat

  • 5 Rounds for Quality and Load

• Tuesday, Sep 27, 2016

  • 48 min Aerobic Condition Workout

• Monday, Sep 26, 2016

  • Front Rack Lunge

  • Partner Workout