Boksi Masala on WODconnect

• Saturday, Apr 30, 2016

  • Thrusters and pulls

• Friday, Apr 29, 2016

  • Rest & Recover

• Thursday, Apr 28, 2016

  • Strict Chin-Ups

  • Bent over Row

  • Deadlift (maastaveto)

  • 10 min of CORE

• Wednesday, Apr 27, 2016

  • Back squat (takakyykky)

  • 5 + 5

• Tuesday, Apr 26, 2016

  • Push press (vauhtipunnerrus)

  • Burpee test