Boksi Masala on WODconnect

• Tuesday, Jan 24, 2017

  • Painonnosto Push jerk and jerk

  • Painonostotunti

• Monday, Jan 23, 2017

  • Front Rack Lunge

  • To the castle

• Sunday, Jan 22, 2017

  • OHS 3 x 5

  • Ridge Forrester

• Saturday, Jan 21, 2017

  • Partner Workout AMRAP 3x5 min

  • Military Bench Press

• Thursday, Jan 19, 2017

  • OTM 12min Pull- ups

  • 5 x 3