Boksi Masala on WODconnect

• Friday, Sep 16, 2016

  • Rest & Recover

• Thursday, Sep 15, 2016

  • Bench press/Floor press 4 x 7

  • Work that Hip

• Wednesday, Sep 14, 2016

  • OTM 14 min: Hang Squat Clean & Push Jerk

  • 7 Rounds

• Tuesday, Sep 13, 2016

  • Front Squat

  • AB Factory

• Monday, Sep 12, 2016

  • Beast Strong Total

  • Tabatha

• Sunday, Sep 11, 2016

  • Shoulder Work 2 x 30 reps