Boksi Masala on WODconnect

• Tuesday, Nov 22, 2016

  • OTM 15 min: Deadlift

  • AB Factory 16min

• Monday, Nov 21, 2016

  • Zercher Squat

  • Max rounds in 12 minutes

• Sunday, Nov 20, 2016

  • Strict press

  • OTM 16min

• Saturday, Nov 19, 2016

  • Push up OTM 10min

  • 20 - 15 - 9

• Friday, Nov 18, 2016

  • Rest & Recover

• Thursday, Nov 17, 2016

  • Back Squat cluster