Boksi Masala on WODconnect

• Monday, Nov 28, 2016

  • Monday Amrap

• Sunday, Nov 27, 2016

  • Aerobic Condition 48 min

• Saturday, Nov 26, 2016

  • THE BEAR COMPLEX

  • KB Sit-Ups

• Friday, Nov 25, 2016

  • Rest & Recover

• Thursday, Nov 24, 2016

  • Burgener Warm-Up

  • Hang Power Snatch

  • Thirteen

• Wednesday, Nov 23, 2016

  • KB Shoulder press

  • For time: Wall balls & deadlifts