Boksi Masala on WODconnect

• Thursday, May 11, 2023

  • Mixed stamina

• Wednesday, May 10, 2023

  • Weightlifting - snatch

  • Metcon

• Tuesday, May 09, 2023

  • Strength

  • Metcon

  • Easywod: A) Shoulder press

  • Easywod: B) Push press

  • Easywod: C) Jerk

  • Easywod: Double Amrap

• Monday, May 08, 2023

  • Weightlifting / clean and jerk