Boksi Masala on WODconnect

• Monday, Aug 28, 2023

  • Weightlifting class / Snatch Day

• Sunday, Aug 27, 2023

  • Cardio Sunday

  • Vinyyli

  • Intervals

• Saturday, Aug 26, 2023

  • Easywod: Front squat

  • Push jerk progression 2/6

  • Metcon

  • Easywod: Rowing Intervals

• Friday, Aug 25, 2023

  • Bench press

  • Metcon