Boksi Masala on WODconnect

• Monday, Sep 04, 2023

  • Metcon

  • Weightlifting class / Snatch Day

• Sunday, Sep 03, 2023

  • Cardio Sunday

  • Performance

• Saturday, Sep 02, 2023

  • Weightlifitng / snatch

  • Metcon

  • Easywod: Skill - Handsstand/wall walk

  • Easywod: Metcon "Reverse Baseline"

• Friday, Sep 01, 2023

  • DL progression 3/6

  • Metcon