Boksi Masala on WODconnect

• Sunday, Sep 10, 2023

  • Performance

• Saturday, Sep 09, 2023

  • DL progression 4/6

  • Metcon

  • Easywod: Shoulder press

  • Easywod: Metcon

• Friday, Sep 08, 2023

  • Skill: L-sit & L-sit pull-up

  • Metcon

• Thursday, Sep 07, 2023

  • Mixed stamina

• Wednesday, Sep 06, 2023

  • Weightlifting / clean and jerk

  • Metcon