Boksi Masala on WODconnect

• Sunday, May 21, 2023

  • Cardio Sunday

• Saturday, May 20, 2023

  • Midline strength

  • Metcon

  • Easywod: Clean

  • Easywod: Metcon

  • Performance: Warm up & BMU drills

  • Performance: OHS

  • Performance: Metcon

• Friday, May 19, 2023

  • Weightlifting - Clean & jerk

  • Metcon