Boksi Masala on WODconnect

• Saturday, Jun 10, 2023

  • Unilateral lower body:

  • Metcon

  • Easywod: Kettlebell snatches

  • Easywod: Metcon

• Friday, Jun 09, 2023

  • WOD, snatch

  • Metcon

  • PN Basic: Snatch Technique

  • PN Basic: OTM 12MIN Snatch high pull + power snatch

• Thursday, Jun 08, 2023

  • Mixed Stamina

• Wednesday, Jun 07, 2023

  • Strenght