Boksi Masala on WODconnect

• Monday, Oct 09, 2023

  • Metcon

  • Weightlifting class / clean and jerk

• Sunday, Oct 08, 2023

  • Cardio Sunday

• Saturday, Oct 07, 2023

  • Weightlifting – clean and jerk

  • Metcon

  • Easywod: Split jerk technique

  • Easywod: Metcon

• Friday, Oct 06, 2023

  • Front squat

  • Metcon

• Thursday, Oct 05, 2023

  • Seven