Boksi Masala on WODconnect

• Friday, Jun 09, 2023

  • PN Basic: Snatch Technique

  • PN Basic: OTM 12MIN Snatch high pull + power snatch

• Thursday, Jun 08, 2023

  • Mixed Stamina

• Wednesday, Jun 07, 2023

  • Strenght

  • Metcon

• Tuesday, Jun 06, 2023

  • Strenght

  • Metcon

• Monday, Jun 05, 2023

  • Weightlifting / clean & jerk

  • Easywod: Back Squat Pyramid

  • Easywod: Metcon