First Frost Strength & Conditioning
First Frost Strength & Conditioning is a functional fitness training gym. We offer small group classes and personal training. Focusing on General Physical Preparedness and Sport Specific Application, we are the premier training center in the North Pole and North Star Borough area.
Activities include but aren't limited to: gymnastics, Olympic weightlifting, Power lifting, monostructural endurance (Run, Bike, Swim), military service & SOF preparation, and training around injuries/ disabilities.