CrossFit Domo is Frederick, COs premier strength and conditioning CrossFit facility. Our programming is broad, general and inclusive. Our specialty is not specializing. At CrossFit Domo we offer constantly varied, functional movements which are executed at high intensity. By training the ten general physical skills in a constantly varied manor, you can expect to illicit the best physical fitness of your life. Whether it’s fighting on the streets of Afghanistan or a mother who is looking for better overall fitness, this program will work for you. Our needs vary by degree, not kind. The 80 year old grandmother should expect to perform the same movements as our military, however, the intensity may differ.

Address: , Frederick, CO 80003, USA