
Corps Fitness Strength & Conditioning
Corps Fitness Strength & Conditioning is a military inspired fitness boot camp that gives the residents of Coppell and surrounding areas the opportunity to train like United States Marines. Their program is demanding but scalable for any age or fitness level, elite athlete to couch potato. CFBC workouts are a combination of military style cadence/calisthenics and CrossFit training methods. Classes start and end in military formation with a large majority taught in cadence format. Marine instructors utilize unconventional military training tools; Sand bags, weighted bars, tires and military style obstacles to lead classes of 1-30 clients through a 50 minute, high intensity workout. The camp is designed and instructed by Marines with a formal and practical education in Exercise Science.
Address: , Coppell , TX 75019,