Konehalli Pusula on WODconnect

• Thursday, Apr 27, 2023

  • Warm up

  • Strict Press w3

  • WOD // KONE

• Tuesday, Apr 25, 2023

  • Warm up

  • Snatch work

  • WOD

• Thursday, Apr 20, 2023

  • Warm up

  • Strict Press w2

  • WOD

• Tuesday, Apr 18, 2023

  • Warm up