Konehalli Pusula on WODconnect

• Saturday, Aug 12, 2023

  • WOD

• Thursday, Aug 10, 2023

  • Warm up

  • Upper body

  • CORE + HAMSTRINGS

  • WOD

• Wednesday, Aug 09, 2023

  • OPEN GYM KESKIVIIKKO

• Tuesday, Aug 08, 2023

  • Warm up

  • Position work for Snatch

  • WOD

• Monday, Aug 07, 2023

  • Warm up