Konehalli Pusula on WODconnect

• Tuesday, May 30, 2023

  • Upperbody / core

  • Bodyweight circuit:

• Thursday, May 25, 2023

  • Warm up

  • Voima // Jalat

  • WOD

  • WOD

• Tuesday, May 23, 2023

  • Warm up

  • Snatch work

  • Upper body

  • WOD