CrossFit Seinäjoki on WODconnect

• Wednesday, Jul 09, 2014

  • 5x2 Clean

  • Winter War 2014 karsintalaji 3. AMRAP 10

• Tuesday, Jul 08, 2014

  • CFS FRANK

  • 1 rep max thruster 1 RM

• Monday, Jul 07, 2014

  • Tempaus roikosta

  • Winter War 2014 karsintalaji 1. Death by burbee Run

• Friday, Jul 04, 2014

  • CFS frontsquat 6x3

  • CFS Death by box#2

• Thursday, Jul 03, 2014

  • Nancy

• Wednesday, Jul 02, 2014

  • 3-position snatch x 5