CrossFit Seinäjoki on WODconnect

• Friday, Feb 21, 2014

  • CFS Jerk max reps

• Thursday, Feb 20, 2014

  • "NATE"

• Wednesday, Feb 19, 2014

  • Hang clean 5x2

  • CFS Kaino

• Tuesday, Feb 18, 2014

  • Deadlift 3x3

  • CFS Eija

• Monday, Feb 17, 2014

  • Death by pull-up

  • Hang snatch 5x2

• Friday, Feb 14, 2014

  • Paused back squat 5x3

  • CFS Emom rv+työntö 5