CrossFit Seinäjoki on WODconnect

• Friday, Mar 21, 2014

  • CFS Pentti

• Thursday, Mar 20, 2014

  • CFS pushups and rowing.

• Wednesday, Mar 19, 2014

  • Clean 1RM

  • CFS EETU

• Tuesday, Mar 18, 2014

  • CFS Amsterdam

• Monday, Mar 17, 2014

  • CFS EMOM Thruster-Burpee

• Friday, Mar 14, 2014

  • CFS Front Squat 8853588

  • Flight Simulator

• Thursday, Mar 13, 2014

  • CFS Tarvo

• Wednesday, Mar 12, 2014

  • Clean 4x4