CrossFit Seinäjoki on WODconnect

• Thursday, Dec 04, 2014

  • CFS DU,HSPU,K2E

• Wednesday, Dec 03, 2014

  • Thrusters 7x1

  • "Quarter Gone Bad"

• Tuesday, Dec 02, 2014

  • Nasty Girls

• Monday, Dec 01, 2014

  • Overhead Squat 7x1

  • "P.A.I.N"

• Friday, Nov 28, 2014

  • CFS frontsquat 6x3

  • GI Jane

• Thursday, Nov 27, 2014

  • CFS Tempaus roikosta 6x2

  • CFS Vappu