CrossFit Seinäjoki on WODconnect

• Thursday, Feb 12, 2015

  • CFS DU, Ring PU, Rope.

• Wednesday, Feb 11, 2015

  • CFS 50-50

• Tuesday, Feb 10, 2015

  • Hammer

• Monday, Feb 09, 2015

  • WOD

• Friday, Feb 06, 2015

  • Front squat 7x1

  • Death by Toes-to-Bar

• Thursday, Feb 05, 2015

  • CFS Bayliner

• Wednesday, Feb 04, 2015

  • Squat Clean 7x1

  • CFS 10 AMRAP

• Tuesday, Feb 03, 2015

  • Push press 7x1