CrossFit Seinäjoki on WODconnect

• Thursday, May 07, 2015

  • CFS K2E, DU & T2B

• Wednesday, May 06, 2015

  • CFS Hang Clean 5x3

  • CFS vauhtipunnerus, boxi, pistooli

• Tuesday, May 05, 2015

  • Shoulder Press 5x5

  • CFS frontsquat / burpee mu

• Monday, May 04, 2015

  • Deadlift 5x5

  • CFS Junnu 50

• Friday, May 01, 2015

  • CFS Backsquat 5x5

  • CFS Turkkilainen

• Thursday, Apr 30, 2015

  • PUSH PRESS 5x5