CrossFit Seinäjoki on WODconnect

• Monday, Nov 23, 2015

  • PUSH PRESS 5x5

• Friday, Nov 20, 2015

  • Denver

  • CFS parisoutu 2

• Thursday, Nov 19, 2015

  • "NATE"

  • CFS tempaus EMOM 10

• Wednesday, Nov 18, 2015

  • CFS Emom thruster

  • CFS Tenho

• Tuesday, Nov 17, 2015

  • Shoulder Press 5x5

  • CFS Clean + Bar over burpee 21-15-9

• Monday, Nov 16, 2015

  • Deadlift 5x5