CrossFit Seinäjoki on WODconnect

• Tuesday, Mar 14, 2017

  • Overhead Squat 7x1

  • Josh

• Monday, Mar 13, 2017

  • CFS parisoutu 8

• Saturday, Mar 11, 2017

  • Crossfit Games Open 17.3.

• Friday, Mar 10, 2017

  • Front squat 5x5

  • CFS 050816

• Thursday, Mar 09, 2017

  • Push press 7x1

  • CFS 090317

• Wednesday, Mar 08, 2017

  • CFS bs 2x3, 3x2

  • Chipper: "28 days of Sunshine"