CrossFit Seinäjoki on WODconnect

• Tuesday, Aug 16, 2016

  • CFS emom tempaus+burpee

  • Snatch 1 RM

• Monday, Aug 15, 2016

  • CFS PAULA

  • Push press 7x1

• Friday, Aug 12, 2016

  • CFS rv EMOM

  • CFS rv lunges

• Thursday, Aug 11, 2016

  • JYMY

  • CFS 110816

• Wednesday, Aug 10, 2016

  • Front squat 7x1

  • CFS Maikki 365