CrossFit Seinäjoki on WODconnect

• Thursday, Mar 03, 2016

  • "DIANE"

• Wednesday, Mar 02, 2016

  • CFS Arsi

• Tuesday, Mar 01, 2016

  • "Open workout 14.5 & 16.5"

• Monday, Feb 29, 2016

  • ”ANGIE” BENCHMARK

• Friday, Feb 26, 2016

  • Total 2

• Thursday, Feb 25, 2016

  • CFS Duiri

• Wednesday, Feb 24, 2016

  • CFS Matti

• Tuesday, Feb 23, 2016

  • 1 rep max thruster 1 RM

  • CFS tabata

• Monday, Feb 22, 2016

  • CFS 2 x 10 EMOM