CrossFit Seinäjoki on WODconnect

• Saturday, Oct 14, 2017

  • CFS soutu intervallit

• Friday, Oct 13, 2017

  • Total 2

• Thursday, Oct 12, 2017

  • Deadlift 7x1

  • CFS 121017

• Wednesday, Oct 11, 2017

  • CFS bs 2x3, 3x2

  • Baseline

• Tuesday, Oct 10, 2017

  • Fran

  • Push press 7x1

• Monday, Oct 09, 2017

  • CFS parisoutu 1

• Friday, Oct 06, 2017

  • CFS Training plan vers. 2