CrossFit Seinäjoki on WODconnect

• Monday, Mar 20, 2017

  • Front squat 5x5

  • Metcon

• Sunday, Mar 19, 2017

  • 17.4

• Friday, Mar 17, 2017

  • Total 2

• Thursday, Mar 16, 2017

  • Pystäri testi💪

  • CFS 160317

• Wednesday, Mar 15, 2017

  • Back squat 7x1

  • CFS 150317

• Tuesday, Mar 14, 2017

  • Overhead Squat 7x1

  • Josh