CrossFit Seinäjoki on WODconnect

• Monday, Feb 27, 2017

  • Special Mary

  • Front squat 5x5

• Sunday, Feb 26, 2017

  • Open 17.1

• Friday, Feb 24, 2017

  • Hammer

  • CFS tempaus emom 6+6

• Thursday, Feb 23, 2017

  • Push press 7x1

  • CFS 230217

• Wednesday, Feb 22, 2017

  • CFS bs 2x3, 3x2

  • CFS 060416

• Tuesday, Feb 21, 2017

  • Deadlift 7x1