CrossFit Porvoo on WODconnect

• Tuesday, Jun 17, 2014

  • CFPORVOO WOD 17.6.2014

• Monday, Jun 16, 2014

  • CFPORVOO WOD 16.6.2014

  • Back Squat 4x7x75%

• Friday, Jun 13, 2014

  • Hang snatch 5x3x70%

  • CFPORVOO WOD 13.6.2014

• Thursday, Jun 12, 2014

  • Weighted pull ups 5x3x60%

  • CFPORVOO WOD 12.6.2014

• Wednesday, Jun 11, 2014

  • Back Squat 4x7x75%

  • CFPORVOO WOD 11.6.2014

• Tuesday, Jun 10, 2014

  • CFPORVOO WOD 10.6.2014