CrossFit Porvoo on WODconnect

• Monday, Jul 14, 2014

  • Rowing and C2B

• Friday, Jul 11, 2014

  • CFPORVOO WOD 11.7.2014

• Monday, Jul 07, 2014

  • CFPORVOO WOD 7.7.2014

• Saturday, Jul 05, 2014

  • CFPORVOO WOD 5.7.2014

• Friday, Jul 04, 2014

  • Back Squat 6x3x90%

  • CFPORVOO WOD 4.7.2014

• Thursday, Jul 03, 2014

  • Deadlift 3-3-2-2-1-1-1

  • CFPORVOO WOD 3.7.2014

• Wednesday, Jul 02, 2014

  • Back Squat 6x3x90%

  • CFPORVOO WOD 2.7.2014