CrossFit Porvoo on WODconnect

• Monday, Jul 20, 2015

  • Row 3x400m

• Saturday, Jul 18, 2015

  • Power clean 5x2

  • Tall clean 5x2

  • CFPORVOO WOD 18.7.2015

• Friday, Jul 17, 2015

  • CFPORVOO WOD 17.7.2015

• Thursday, Jul 16, 2015

  • Power Snatch 5x2

  • OHS 3x3

  • CFPORVOO WOD 16.7.2015

• Wednesday, Jul 15, 2015

  • "CINDY” BENCHMARK

• Tuesday, Jul 14, 2015

  • CFPORVOO WOD 14.7.2015